WHAT SUPERFOODS SHOULD I BE ADDING?

There are so many different superfoods, immune boosters and energy lifters out there nowadays it can be overwhelming to pick which ones you should add to your daily diet. It’s all very well adding a bit of this and a bit of that to a smoothie , but instead of plying your body with what it may not need, try to target areas of your well-being that you feel you need to improve.

Find the right superfood that works with this area and set yourself on a course for at least a month.

1. SUPERGREENS+ POWDER

NUA Naturals Supergreens+ powder contains Barleygrass, Wheatgrass, Chlorella, Spirulina and Probiotics. This powder packs a serious punch and just 1 tsp a day can make a huge difference to your energy levels and over all well-being. Chlorella for instance is a great immune booster and digestive aid while spirulina packs a serious protein punch and wheatgrass is a great cleanser.

2. Maca Powder

NUA Naturals Maca powder is great for increasing your energy levels, boosting stamina and it has even been known to help boost fertility. Maca is high in iron, phosphorus, manganese and and a whole host of vitamins and minerials - click here to find out more on Maca Powder.

3. Acai Powder

Acai powder is fantastic for the skin, it helps to slow down the ageing with its potent vitamin E content while nourishing it at the same time with its rich Omega-9 oleic acid. This is also a great one to have if you are on a detox or cleanse as it is a potent antioxidant and helps to protect the body from free radicals.

4. Lucuma Powder

Lucuma powder is great for your digestion and metabolism and tastes amazing as well. This sweet flavoured supplement is a fantastic source of potassium, sodium and phosphorous.

If you're ever in doubt as to which superfoods you should try, simply pop us an email at info@nuanaturals.com and we'll do our best to guide you to the best superfoods for you!

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