Immunity
The immune system is your body's natural defense system. It's an intricate network of cells, tissues, and organs that band together to defend your body against invaders. Those invaders can include bacteria, viruses, parasites, even a fungus, all with the potential to make us sick.Superfoods are packed full of antioxidants which are great for our bodies immunity and helping to fight against illness and disease.
What products boost immunity?
These little berries are renowned for their immune boosting benefits and taste great too.
Cacao products are full of antioxidants which boost your immune system and help to resist those nasty colds and sickness.
Chia seed gel or pudding is great for your digestive and immune systems by moving all the toxins and impurities to the bowels.
Hemp seeds are great to boost your immune system and bring balance in your essential fatty acids, thus are also decreasing inflammation.