Ingredients:

• 1/4 cup raw Sunflower seeds, soaked

• 1/2 cup Raw pecans & Almonds, soaked and dehydrated

• 1/2 Banana

• 2 soaked Medjool dates, pitted

• 1/4 cup NUA Naturals Hemp seeds

• Pinch of Himalayan Salt

 

 

 

 

 

 

 

Instructions:

• Place sunflower seeds, nuts and salt in the food processor and pulse until chopped. Don’t over process, you want to maintain chunks of nuts. Place nut mix in a large bowl and set aside.

• In your blender, place banana and dates and blend until smooth.

• Pour paste into the large bowl with the nuts and mix well. Fold in your hemp seeds.

• Spoon mixture onto the teflex sheet of your dehydrator tray and dehydrate for 4 hrs, then flip and dehydrate for 2-4 more hours.

• Remove when the consistency is to your liking.

• Place in an airtight container until ready to eat.