Ingredients:

• 100 g Gluten Free Flour (Buckwheat Flour  or Rice Flour)

• 180 ml Water

• 2 tbsps Melted NUA Naturals Coconut Oil

• ¼ tsp Salt

 

 

 

 

 

 

 

Instructions:

• Mix together the flour, salt, water and 1 spoon of oil.

• Leave to stand for 10-15 minutes.

• Heat a little oil in a heavy frying pan spoon some mix into the pan.

• Cook on both sides for 2-3 mins.

• Roll up with your favourite sandwich filling and enjoy.

• Cover with cling film or foil to stop them from drying out.