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Ingredients:

  • 1/2 can Chickpeas

  • 1/2 cup Celery

  • 2 tbsp. Red onion

  • 3 tbsp. Pickle Slices

  • 1 tbsp. Fresh Dill

  • 1 Garlic clove, minced

  • 1/2 tsp. Mustard

  • 2 tbsp. Lemon juice

  • 1/4 cup Sunflower seeds

  • Salt/ pepper, to taste

 

Instructions:

  • Mix everything into a bowl, mashing up the chickpeas slightly with a fork, and season with salt  and pepper, to taste.

  • Stuff into a wrap or pita, or enjoy with crackers or rice cakes.

Chickpea Wrap

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